News

Family Friendly Yoga Every Saturday at Campus Rec
Author: Pamela Bock
Posted: January 10, 2020

Family-Friendly Yoga 

Saturdays, 1/11 - 3/14

10:00 am – 10:45 am 

ASRC 440/441 

 

This family-centered yoga class is ideal for families with young kids as well as individuals looking for a fun and unique yoga practice. Students are guided through short and simple yoga sequences designed to hold children’s attention while giving parents an opportunity to focus on their breath, balance, strength, and flexibility. The class often provides opportunities to get silly by incorporating yoga into childhood games such as musical mats or red light, green light. All levels and ages are welcome; class may differ based on age of attendees.