Personal Training: What if a person isn’t sure whether PT is for them?

Campus Rec offers FREE 60-minute consultations to members considering personal training. Complete and submit a Personal Training Interest Form on our website. The Personal Training Program Coordinator responds to Interest Forms within two business days and will match you with a trainer that fits your availability and goals. Your assigned trainer will then schedule a FREE 60-minute consultation which will include: discussion of your goals, a short introduction to the weight room, a guided showcase workout, and a discussion of which package best meets your needs.